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The GLP-1 mediated signaling in the brain that makes us less hungry and less interested in food, makes us less compulsive - not just about eating but about a lot of different things

Abstract: Mahim A, Karim M, Petering DH

Clinical Update 2/10/2016 Extra Protein Helps During Exercise & Dieting A study among obese young men found that giving extra protein during a period of dieting and intense exercise caused them to lose more fat and gain more muscle than men to whom additional protein was not provided

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