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In einer weiteren Untersuchung ergab sich nach einer Einnahme von 500 bis 2000 mg Vitamin C pro Tag, dass sogar 500 mg Vitamin C pro Tag ausreichten, um den Glutathionspiegel merklich zu erhhen
This is precisely why we're so obsessive about the quality of our starting materials
Avoid empty calories It's not just about eating nutrient-dense foodsit's also important to avoid foods that are low in nutritional value
Raij T et al
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