Start with one compound (typically Tirzepatide), titrate to your target dose, and stabilize before adding GHK-Cu
It comes as a tablet, not a liquid, but many people search for "GLP-1 oral liquid" when they actually mean any oral GLP-1 formulation
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Small, frequent meals and snacks can help, as can focussing on nutrient-dense, minimally-processed foods, including fruit, vegetables, whole grains, legumes, lean proteins, nuts, and seeds