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If youre researching how other research peptides influence body composition over time, the IGF-1 LR3 before-and-after research overview provides useful parallel data on composition changes in research settings

Patients should track body composition metrics including waist and hip circumference, progress photos, and strength benchmarks (how much weight you can lift for key exercises)

Some patients notice appetite changes early, while visible weight loss may take several weeks or months

*Please continue to follow-up with your bariatric surgical team for routine lab testing and follow the supplement regimen they recommend