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Also known as cobalamin, vitamin B12 plays a crucial role in our bodily processes, including skin, hair, and nail health

Boosting energy and recovery

The following groups of people are at a greater risk of developing a vitamin B12 deficiency: Vegans or vegetarians People 75+ years Having a digestive system disorder like Crohns or celiac disease Drinking excessive amounts of alcohol Having Sjgrens syndrome Taking certain medications like oral birth control or metformin Common symptoms of a vitamin deficiency include fatigue, numbness, poor balance, memory loss, and breathlessness

Weve broken down what determines your ideal injection schedule and how to know when its time to adjust