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Studies suggest it may support muscle repair, fat metabolism, bone strength, wound healing, and immune function
It supports skin at the cellular level and helps retain moisture to maintain the smoothness and integrity of the skin
This content is for educational purposes only and is not a substitute for advice from a licensed medical provider
Hm lng Biotin (vitamin H) cn b sung hng ngy ph thuc vo tui ca bn, c th: Tr em 1 - 3 tui: 8mcg/ngy Tr em 4 - 8 tui: 12mcg/ngy Tr em 9 - 13 tui: 20mcg/ngy Thanh thiu nin 14 - 18 tui: 25mcg/ngy Ngi ln trn 18 tui: 30mcg/ngy Ph n mang thai v cho con b: 35mcg/ngy Ty thuc vo tnh trng sc khe c th, bc s c th k liu cao hn
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