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The best way to minimize facial changes is to aim for gradual, steady weight loss about 12 pounds per week while maintaining a balanced diet, proper hydration, and a strong skincare routine
Three cycles in now, and the changes have been gradual but real
Some people experience nausea, mild stomach discomfort, or headaches, but these usually go away as your body adjusts
The authors reported improvements in skin texture, reduction in tissue edema, and increased dermal elasticity
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