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Biochimica Biophysica Acta 1411 (23), 250262
doi: 10.3390/medicina58081105 161 ClowerLFleshmanTGeldenhuysWJSantanamN
Clinical studies show adequate choline intake lowers liver enzyme levels and improves hepatic insulin sensitivity, both markers of improved liver function and metabolic health
However, binge drinking and excessive drinking can lead to lower levels of glutathione, leaving the toxin in the system longer
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