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doi: 10.1074/jbc.M500978200 48 YinWRomeoSChangSGrishinNVHobbsHHCohenJC
Regular follow-up with your primary care provider allows assessment of weight trends, metabolic parameters (lipids, glucose, blood pressure), and obesity-related comorbidities
A registered dietitian can help determine appropriate targets based on individual circumstances, including age, activity level, baseline muscle mass, rate of weight loss, and any underlying health conditions
Known for their powerful anti-inflammatory properties, omega-3s play an important role in reducing neuroinflammation, supporting cognitive function, mood regulation, and overall brain repair
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