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Because the IOM bases the RDA on the absorbed amount of B12 necessary to prevent deficiency, its straightforward to calculate the IOMs weekly target absorption
Long-term vegans are a special case, because B12 is one nutrient a plant diet cannot reliably supply
Reduced calorie intake creates a calorie deficit, which not only metabolizes stored fats to promote fat loss but also muscle tissues to meet the protein needs of the body
What is Peripheral Neuropathy
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