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The oral B12 supplements are at higher dosages than the amount you'd get from food, which increases the likelihood that enough B12 will reach the bloodstream, even when absorption is compromised
As the name suggests, Body Protection Compound (BPC) is an amino acid fragment isolated from gastric juice
Both methods can effectively raise your vitamin B12 levels, but they work differently
Diarrhoea is an uncommon side effect of vitamin B12 supplementation, listed as a rare adverse reaction in UK product information for both oral and injectable preparations
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