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Patients should eat smaller, more frequent meals rather than large portions, as excessive food volume exacerbates delayed gastric emptying

However, as reassuring as all of this is, there are a couple of things to remain mindful of: Copper toxicity Because GHK-Cu contains copper, it does pose a potential risk of copper toxicity,12 the symptoms of which include abdominal pain, vomiting, chest pain, chills, cough, fever, general weakness, anemia, burning sensations, tremors, and a metallic taste in the mouth.13 The risk is small, as the concentrations of copper in the peptide are typically well within safe parameters, but its good to be aware of it

However, if you take other oral medications, Pepto-Bismol may affect their absorption

Without adequate protein, you lose muscle during the deficit, your metabolism slows, plateaus become inevitable