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I hadnt lost that much weight since I was in my mid-30s
Pricing includes access to medication from licensed 503A compounding pharmacies and HSA/FSA eligibility
doi:10.1111/dom.15624 142
Lifestyle is still required for long-term success: Whether youre on GLP-1s alone, HRT alone, both, or neither, the fundamentals still determine your results: Resistance training 2-4x weekly High protein intake daily Adequate sleep (7-9 hours) Stress management Sustainable calorie deficit Medications can make these things easier to achieve, but they dont replace them
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