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You want to know: how your appetite changed whether your training performance held up whether GI symptoms are settling whether your A1C, waist, or fasting glucose moved That is the kind of data that tells you whether a compound is helping or just making the scale look good for a while
On GLP-1 medications where you might already struggle with reduced fluid intake , this is especially important to remember
doi: 10.1210/en.2009-0283
True plateaus (no change for 4+ weeks at maintenance dose despite adherence) may warrant bloodwork review thyroid function, cortisol, and insulin levels can reveal underlying issues
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