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Effects of L-Carnitine intake on Exercise-Induced muscle damage and oxidative stress: A narrative scoping review

Second, due to data unavailability, potential unmeasured residual confounding such as physicians preference or behavior and patients laboratory data may not have been eliminated in the estimation of treatment effectiveness or costs

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It may also improve insulin sensitivity, enhance metabolic flexibility (your bodys ability to efficiently switch between burning carbs and fat for energy), and possibly even reduce chronic inflammation for some people