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There is no strong evidence that vitamin B12 supplementation causes insomnia or sleep disturbances in most individuals, and it is not listed as a common adverse effect in UK product information
Dose and frequency Standard NHS loading is 1mg of hydroxocobalamin on alternate days for up to two weeks, then maintenance every two to three months
You can choose syringes designed to deliver the medication either into muscle tissue or into fat tissue (subcutaneously)
They correspond to two different documented protocols and per-dose amounts (150 mcg vs 2.5 mg)
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