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Nervous System Maintenance : It keeps the nervous system healthy by making myelin, a fatty substance
Who Tends to Do Fine with Pills Oral supplements are a reasonable fit when your digestion works and you are preventing a shortfall rather than correcting one: Vegetarians and vegans with no absorption issues, covering a dietary gap People are maintaining levels that are already in range
Look out for fatigue , weakness , and neurological changes like numbness
Anyone thinking about using itespecially before or after surgeryshould speak with a qualified medical professional and disclose it to their surgeon or anesthesia team
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