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It mostly consists of consuming fruits, vegetables, whole grains, nuts (i.e., almonds, hazelnuts, walnuts, pistachios), and healthy fats (i.e., olive oil/olive, sunflower oil)

Whilst it has been found that the problems of PCOS and its key pathways are lessened because of the higher levels of vitamins A, D, E, K, and B12, appropriate supplementation techniques are still not fully established for various PCOS phenotypes

While using compounded instead of FDA-approved medications can work for patients, safety and efficacy problems can also arise

doi: 10.1152/physrev.00045.2011 101 SantilliFCipolloneFMezzettiAChiarelliF