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This randomized controlled trial demonstrates that 28 days of vitamin B complex supplementation significantly improved exercise endurance and reduced fatigue-related biomarkers in healthy adults
For Fl-B staining, macrophages were similarly seeded in 96-well black clear-bottom plates
While CoQ10 manages the intricate electrical flow of energy production, L-carnitine is responsible for delivering the actual fuel to the furnace
However, some individuals may experience mild side effects, such as gastrointestinal upset
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