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3: Not getting enough protein One of the biggest mistakes people make when taking GLP-1s is cutting calories but not getting sufficient protein, according to Malhotra
Preparing meals in advance can ensure you have nutritious options readily available
Grapefruit is one commonly cited concern due to its CYP3A4 enzyme inhibition, which can alter drug metabolism in the liver
This way, youre less likely to get trapped in cycles of palpitations triggered by stress
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