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Dietary Supplements Vitamin B12 Food Sources Vitamin B12 is found in food sources such as fish, poultry, meat, eggs, and milk
Quick overview: the typical first 72 hours In the first 24 hours after your shot you may feel a tender spot, notice faint redness, or see a small bruise at the injection site
Typically, Vitamin B12 will be given to the shoulder muscle in our office
You can expect an initial test about a week to ten days after you start your injections to see how your body is responding
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