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The active fraction turned out to be a tripeptide glycine, histidine, lysine bound to a copper ion.1 That observation kicked off five decades of research
Lotte Bjerre Knudsen (36:00): That's also just mentioned Richard DiMarchi, who I shared the Breakthrough Prize with, and also Svetlana Mojsov, who I was one of the other two recipients for the Lasker prize because they both been at Rockefeller, and they both have worked a lot with peptides, and they both say the same thing
Without intentional high-protein meals, you lose lean muscle mass alongside fat which slows metabolism, changes body composition, and makes it harder to maintain results long-term
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