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Khalil M, Shanmugam H, Abdallah H, John Britto JS, Galerati I, Gmez-Ambrosi J, Frhbeck G, Portincasa P (2022) The potential of the Mediterranean Diet to improve mitochondrial function in experimental models of obesity and metabolic syndrome
10.1097/01.TP.0000074360.62032.39 157
The results were normalised to the fluorescence ratio of the probe in the presence of 10 mmol/l dithiothreitol (set to 0%, maximally reduced state), and that in the presence of 100 mol/l aldrithiol (set to 100%, maximally oxidised state)
And it means cutting back pretty significantly on nuts, which can be a pretty high source of omega-6, and then poultry and pork, especially if they are factory farm poultry and pork
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