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A personal dose would need to account for diagnosis, other medicines, allergies, pregnancy status, kidney or liver disease, substance use, and the exact product being used
see Table 1) ( While European guidelines recommend up to 4 g/day for adults, most of the included studies administered pharmacological doses ranging from hundreds to thousands of micrograms
As such, they impact everything from metabolism to immune responses and neurotransmission
Table 1 Antidiabetic effects of peptides and protein hydrolysates identified from plants and their cognitive dysfunction
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