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For example, foods rich in polyphenols include berries, grapes (red wine), apples, pomegranate, citrus fruits green and black tea, coffee, cocoa and dark chocolate, nuts and seeds like almonds, walnuts, hazelnuts, flax seeds, chia seeds, sesame seeds onions, spinach, broccoli, asparagus and olives and spices like cloves and cinnamon

These detrimental effects are linked to suppression of the Nrf2 antioxidant pathway

Clinical consequences of delayed gastric emptying with GLP-1 receptor agonists and tirzepatide, The Journal of Clinical Endocrinology & Metabolism 2025;110,(1)115

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